These mini muffins are Vegan and they are low calorie and low fat, making them only 1 weight watcher point per muffin!
1 1/2 cup all-purpose flour
1 cup rolled oats
1/2 cup brown sugar, unpacked
2 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup soymilk
1/2 teaspoon vanilla extract
3 or 4 over-ripe (black) mashed bananas)
Preheat oven to 400 degrees F (205 degrees C).
In a bowl, combine flour, oats, sugar, baking powder, soda, and salt.
In another large bowl, soy mix together milk and vanilla.
Add the mashed bananas, and combine thoroughly.
Stir the flour mixture into the banana mixture until just combined.
Lightly grease and dust mini muffin tins (I was able to make 36 mini muffins!)
Bake at 400 degrees F (205 degrees C) for 9 or 10 minutes.
Freezing:
Wait until cooled, place in zip lock bags. Leave on counter for a few hours to defrost.
March 31, 2008 at 8:12 pm
These sound great! I have a friend starting WW soon and I think I’ll send her your link
March 31, 2008 at 8:17 pm
Thanks!!!
March 31, 2008 at 8:53 pm
christine sent me…and they sound yummy!
April 4, 2008 at 7:42 pm
I’m gonna HAVE to try these
Thanks.